Therapy for
Professionals in Texas

Online, private-pay therapy for stress, anxiety, and burnout.

Mindfulness-based, science-backed, designed for busy professionals.

Does this sound familiar?

Stress that follows you home long after work is over

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Racing thoughts that make it hard to sleep or focus

Burnout, irritability, or disconnection from the people you care about

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Wanting support but tired of the insurance maze or long waitlists

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Clients skeptical of therapy or mindfulness, but curious enough to try something new

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You’re not alone. Many professionals in Texas are facing the same pressures.

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A Different Kind of Therapy

At Calma Online, therapy is clear, direct, and grounded.

I combine 15+ years of mindfulness teaching with evidence-based approaches like ACT and DBT to help you:

Calm your nervous system

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Build resilience instead of just coping

Navigate transitions with more clarity and confidence

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Mindfulness-Based Stress Reduction (MBSR)

for healing, presence, and self-compassion

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Sessions are confidential, flexible, and fully online — available anywhere in Texas.

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Why Clients Choose Calma Online

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Private Pay, No Insurance Barriers
Transparent pricing, HSA/FSA accepted

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Tailored for Busy Professionals
Flexible availability, meet from home or office

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Science Meets Mindfulness
Practical skills that actually last

Bilingual (English & Spanish)
Inclusive care for diverse professionals

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Questions You Might
Be Asking

  • No. I work on a private-pay basis, with HSA/FSA accepted.

  • Primarily professionals navigating stress, anxiety, depression, burnout, and life transitions.

  • All sessions are online via secure video — available statewide across Texas.

  • Weekly to begin. We can adjust over time based on your needs and goals

  • Calma Therapy is experiential, not just conversational. I use evidence-based approaches that work with the nervous system, attention, and behavior — not just analysis

  • Therapy helps you connect with what’s already inside — without being overwhelmed by it. Together, we’ll build the ability to notice, regulate, and respond with clarity.

  • I do not offer therapy to children, couples, or those in acute crisis. If you need more intensive or in-person care, I’ll help you find the right fit.

Ready to feel calmer and more grounded?

You don't need to become someone else. You just need space to return to who you already are.