As a therapist, social worker, or helping professional, you give a lot. This monthly mindfulness circle is designed to give something back a consistent, gentle space to pause, reflect, and recharge.
These sessions are not therapy. They’re replenishment. A reminder that your nervous system matters too.
Mental health professionals and caregivers who want a consistent, restorative pause each month. Ideal for those seeking to prevent burnout, reconnect with themselves, and sustain their capacity to care for others.
Weekly on Zoom
30 minutes per session
No cost: Free to attend
Open to all licensed and pre-licensed mental health professionals and caregivers
As a therapist, social worker, or helping professional, you give a lot. This monthly mindfulness circle is designed to give something back a consistent, gentle space to pause, reflect, and recharge.
These sessions are not therapy. They’re replenishment. A reminder that your nervous system matters too.
Mental health professionals and caregivers who want a consistent, restorative pause each month. Ideal for those seeking to prevent burnout, reconnect with themselves, and sustain their capacity to care for others.
Weekly on Zoom
30 minutes per session
No cost: Free to attend
Open to all licensed and pre-licensed mental health professionals and caregivers