Annual Mindfulness Retreat in Spain
Step away from the noise. Return to yourself.
Join us in December 2026 for a week of mindfulness, rest, and reconnection in one of Spain’s most inspiring settings. This retreat is designed to help you slow down, restore your energy, and deepen your practice whether you’re new to mindfulness or looking to take it further.
Led by Claudio Barrientos, LCSW, a bilingual mindfulness teacher and therapist trained in Mindfulness-Based Stress Reduction (MBSR) at Brown University, this immersive experience blends formal mindfulness practices, guided reflection, and intentional rest with the joy of being in community.
Who It’s For
• Take a meaningful pause from work, routines, and responsibilities
• Recharge physically, mentally, and emotionally
• Deepen their mindfulness and meditation practice
• Connect with like minded people in a supportive, nonjudgmental space
No prior meditation experience is required. All sessions will be guided and accessible to beginners
as well as experienced practitioners.
You'll Experience
Daily guided mindfulness sessions (sitting, walking, and gentle movement)
Morning and evening group gatherings with themes to support reflection and growth
Structured time for rest no overfilled schedule, just space to breathe
Mindful meals and opportunities to savor local Spanish cuisine
Optional excursions to explore the beauty, culture, and history of the region
Evening wind down practices for deep rest and renewal
Tentative Daily Rhythm
Morning meditation and mindful movement
Group teaching and discussion
Midday rest or local exploration
Afternoon meditation practice
Evening reflection and closing practice
Location
Our retreat will be held in a serene, walkable location in Spain, chosen for its balance of natural beauty, cultural richness, and accessibility. Final venue details will be announced in early 2026.
What’s Included
Accommodation for 7 nights
All guided sessions and materials
Daily breakfast and select group meals
Mindfulness resources to continue your practice after the retreat
What’s Not Included
Airfare and ground transportation to the retreat site
Most lunches and dinners (to allow you to explore local dining)
Optional excursions to explore the beauty, culture, and history of the region
Group Details
Dates: December 2026 (exact dates announced soon)
Duration: 7 days / 6 nights
Location: Spain (venue announced early 2026)
Group Size: Limited to ensure intimacy and connection
Cost: Pricing and registration details coming soon
Language: English (with Spanish available)