Group: Strong Back, Soft Front
Strong Back is the inner steadiness that comes from knowing your values and standing firmly in them—a grounded presence that helps you face life’s challenges without collapsing or reacting in anger.
Soft Front is the willingness to stay open: to feel, to connect, and to meet yourself and others with compassion, curiosity, and honesty rather than armor.
Together, they create a way of living that is steady without being rigid, and open without leaving you unprotected.
Who It’s For
Men who are ready to balance strength with emotional availability. You may look steady on the outside but feel guarded inside quick to push through challenges yet slower to share what’s real. You might notice tension in your body that never fully eases, patterns of holding it all in, or a tendency to power through stress until something gives.
Group Details
January 14th - Feb 18th. Wednesday’s. 12–1pm EST
Closed group (same members for all sessions)
6 week program (via Zoom)
$300 for 6 week program
60 minutes per week
Men only
Limited to 10 participants